“I first contacted Jonny after being diagnosed with postnatal depression. My GP had prescribed antidepressants and I wanted to explore other more natural options before going down this route and I’m so glad I did. We had an exploratory discussion and I felt immediately that we had a connection and that Jonny was someone I could work with and open up to.
It’s been a really transformational process for me. Jonny was very good at getting to the bottom of why I felt how I felt and about all the different factors at play. Jonny asked questions about my life, my experiences, relationships, physical and emotional symptoms and was interested in me holistically. As I was talking in our sessions I began to connect dots with his guidance to really understand myself, my patterns and things that had never occurred to me before. I’d had a previous trauma and Jonny helped me realise I’d built lots of coping mechanisms that had worked ok for me in the past, but weren’t working for me now. This was leading to me feeling like I couldn't cope, hyper vigilance, over worrying, inability to feel negative emotions, masking how I was feeling to everyone around me, exhaustion and sleep issues.
The herbs Jonny prescribed worked like magic and helped with my depression but also helped me get to a place mentally where I felt strong enough to face what was going on and my past trauma. Something I’d never been able to do before.
He has a very calm and patient style and builds rapport and trust quickly and easily. I didn’t ever feel judged or like I needed to hold anything back. It was a very freeing experience. Jonny is very knowledgeable about women’s cycles, hormones, how trauma can affect a person, what different symptoms mean and what herbs to prescribe to help with all of this. He also recommended a few books/websites to look at in between sessions which was great as I didn’t know where to start.
I’d recommend Jonny to anyone to help with physical health, mental health or wellbeing. It was definitely money very well spent and I’ll be forever grateful that I’m now in the place I am. I feel able to use what I learnt to help myself in future. I wasn’t sure if I’d get here or feel like my normal self again but I absolutely do, and feel like a better version because I understand myself so much better.
So thank you Jonny, I'm very grateful for your help and the work that you do.”
Anonymous (UK)
This patient was looking for help with depression, exhaustion, worry, sleep issues and a number of other symptoms. Through the consultation process we managed to connect past experiences with the present day list of symptoms. Identifying patterns between the mind and body, past and present, we used herbal medicine and a holistic approach to help the patient transcend out of illness into a state of health that has been a fantastic success story.
Jonny Woodall
Medical Herbalist and Flower Essence Therapist
BSc (Hons) Herbal Medicine
National Institute of Medical Herbalists
Contact me for help with your health problems and illness
PHONE: +44(0) 7525827558
EMAIL: jonnyapothecary@gmail.com
SKYPE: jonnysapothecary
